Healthy Vision Month 2025: Healthy Lives, Healthy Eyes
You’ve heard that the eyes are the window to the soul—but did you know they’re also a window to your health? When you make healthy lifestyle choices, like eating a balanced diet and staying physically active, you are also protecting your vision. In fact, there are several health conditions, like diabetes or high blood pressure, that can increase your risk of some eye diseases. Making healthy choices for your overall health can protect your eye health, too.
For Healthy Vision Month 2025, we’re sharing facts about why you should make eye health a priority. Learn how to protect your vision now and in the future with these eye health resources.
Protect your vision today
There’s a lot you can do to keep your eyes healthy and protect your vision, like eating healthy foods, staying active, wearing sunglasses, and regularly getting a dilated eye exam.
Explore eye health resources
It’s easy to spread the word about the importance of protecting your eye health when you share these helpful resources from NEI, including handouts, fact sheets, videos, and more.
Check out vision care videos
These short, animated videos cover eye-healthy choices like wearing the right sunglasses, getting regular eye exams, and making healthy lifestyle choices like eating a balanced diet and exercising regularly.
Test your eye health IQ
Are you an expert in all the things you can do to protect your eye health? Our Eye Health Quiz will measure your knowledge!
Spread the word
Share Healthy Vision Month resources with sample social media messages, graphics, and other promotional content.